Attendance Options:
Live at Keswick
Virtual
Call
Facilitated by:
Marci Roth
,
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill level: All levels.
Members Only
Fridays
10:00 AM
to
11:00 AM
Series 1
Add series to calendar
July 10, 17, 24, 31 (No class 7/3)
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
4/3/2026 10:00 AM
to
4/3/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-03
10:00
2026-04-03
11:00
Fridays
4/10/2026 10:00 AM
to
4/10/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-10
10:00
2026-04-10
11:00
Fridays
4/17/2026 10:00 AM
to
4/17/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-17
10:00
2026-04-17
11:00
Fridays
4/24/2026 10:00 AM
to
4/24/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-24
10:00
2026-04-24
11:00
Fridays
7/10/2026 10:00 AM
to
7/10/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-10
10:00
2026-07-10
11:00
Fridays
7/17/2026 10:00 AM
to
7/17/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-17
10:00
2026-07-17
11:00
Fridays
7/24/2026 10:00 AM
to
7/24/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-24
10:00
2026-07-24
11:00
Fridays
7/31/2026 10:00 AM
to
7/31/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-31
10:00
2026-07-31
11:00
Fridays
Series 1
Add series to calendar
July 10, 17, 24, 31 (No class 7/3)
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
4/3/2026 10:00 AM
to
4/3/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-03
10:00
2026-04-03
11:00
Fridays
4/10/2026 10:00 AM
to
4/10/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-10
10:00
2026-04-10
11:00
Fridays
4/17/2026 10:00 AM
to
4/17/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-17
10:00
2026-04-17
11:00
Fridays
4/24/2026 10:00 AM
to
4/24/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-24
10:00
2026-04-24
11:00
Fridays
7/10/2026 10:00 AM
to
7/10/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-10
10:00
2026-07-10
11:00
Fridays
7/17/2026 10:00 AM
to
7/17/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-17
10:00
2026-07-17
11:00
Fridays
7/24/2026 10:00 AM
to
7/24/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-24
10:00
2026-07-24
11:00
Fridays
7/31/2026 10:00 AM
to
7/31/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-31
10:00
2026-07-31
11:00
Fridays
Series 1
Add series to calendar
July 10, 17, 24, 31 (No class 7/3)
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
4/3/2026 10:00 AM
to
4/3/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-03
10:00
2026-04-03
11:00
Fridays
4/10/2026 10:00 AM
to
4/10/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-10
10:00
2026-04-10
11:00
Fridays
4/17/2026 10:00 AM
to
4/17/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-17
10:00
2026-04-17
11:00
Fridays
4/24/2026 10:00 AM
to
4/24/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-04-24
10:00
2026-04-24
11:00
Fridays
7/10/2026 10:00 AM
to
7/10/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-10
10:00
2026-07-10
11:00
Fridays
7/17/2026 10:00 AM
to
7/17/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-17
10:00
2026-07-17
11:00
Fridays
7/24/2026 10:00 AM
to
7/24/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-24
10:00
2026-07-24
11:00
Fridays
7/31/2026 10:00 AM
to
7/31/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-07-31
10:00
2026-07-31
11:00
Fridays
Series 2
Add series to calendar
August 7, 14, 21, 28
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
5/1/2026 10:00 AM
to
5/1/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-05-01
10:00
2026-05-01
11:00
Fridays
5/8/2026 10:00 AM
to
5/8/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-05-08
10:00
2026-05-08
11:00
Fridays
5/15/2026 10:00 AM
to
5/15/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-05-15
10:00
2026-05-15
11:00
Fridays
5/22/2026 10:00 AM
to
5/22/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-05-22
10:00
2026-05-22
11:00
Fridays
5/29/2026 10:00 AM
to
5/29/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-05-29
10:00
2026-05-29
11:00
Fridays
8/7/2026 10:00 AM
to
8/7/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-08-07
10:00
2026-08-07
11:00
Fridays
8/14/2026 10:00 AM
to
8/14/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-08-14
10:00
2026-08-14
11:00
Fridays
8/21/2026 10:00 AM
to
8/21/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-08-21
10:00
2026-08-21
11:00
Fridays
8/28/2026 10:00 AM
to
8/28/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-08-28
10:00
2026-08-28
11:00
Fridays
Series 3
Add series to calendar
September 4, 11, 18, 25
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
6/5/2026 10:00 AM
to
6/5/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-06-05
10:00
2026-06-05
11:00
Fridays
6/12/2026 10:00 AM
to
6/12/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-06-12
10:00
2026-06-12
11:00
Fridays
6/26/2026 10:00 AM
to
6/26/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-06-26
10:00
2026-06-26
11:00
Fridays
9/4/2026 10:00 AM
to
9/4/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-09-04
10:00
2026-09-04
11:00
Fridays
9/11/2026 10:00 AM
to
9/11/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-09-11
10:00
2026-09-11
11:00
Fridays
9/18/2026 10:00 AM
to
9/18/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-09-18
10:00
2026-09-18
11:00
Fridays
9/25/2026 10:00 AM
to
9/25/2026 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve
range of motion and activities of daily living. Skill level: All levels.
2026-09-25
10:00
2026-09-25
11:00
Fridays
Series 3
Add series to calendar
September 4, 11, 18, 25
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Winter Series 2
Add series to calendar
February 6, 13, 20, 27
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Winter Series 3
Add series to calendar
March 6, 13, 20, 27
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Fitness and Movement
Free for Members! Register now:
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Free for everyone! Register now:
Thank you! Your submission has been received!
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If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
This product is out of stock.
Product is not available in this quantity.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
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