Attendance Options:
Live at Wise & Well
Virtual
Call
Facilitated by:
Dr. Salena Jacob, DPT
,
Wednesdays
10:00 a.m.
to
11:00 a.m.
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
Members Only
Series 1
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April 2, 9, 16, 23, 30
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
1/8/2025 10:00 AM
to
1/8/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-01-08
10:00
2025-01-08
11:00
Wednesdays
1/15/2025 10:00 AM
to
1/15/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-01-15
10:00
2025-01-15
11:00
Wednesdays
1/22/2025 10:00 AM
to
1/22/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-01-22
10:00
2025-01-22
11:00
Wednesdays
1/29/2025 10:00 AM
to
1/29/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-01-29
10:00
2025-01-29
11:00
Wednesdays
4/2/2025 10:00 AM
to
4/2/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-04-02
10:00
2025-04-02
11:00
Wednesdays
4/9/2025 10:00 AM
to
4/9/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-04-09
10:00
2025-04-09
11:00
Wednesdays
4/16/2025 10:00 AM
to
4/16/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-04-16
10:00
2025-04-16
11:00
Wednesdays
4/23/2025 10:00 AM
to
4/23/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-04-23
10:00
2025-04-23
11:00
Wednesdays
4/30/2025 10:00 AM
to
4/30/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-04-30
10:00
2025-04-30
11:00
Wednesdays
Series 2
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May 7, 14, 21, 28
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
2/5/2025 10:00 AM
to
2/5/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-02-05
10:00
2025-02-05
11:00
Wednesdays
2/12/2025 10:00 AM
to
2/12/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-02-12
10:00
2025-02-12
11:00
Wednesdays
2/19/2025 10:00 AM
to
2/19/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-02-19
10:00
2025-02-19
11:00
Wednesdays
2/26/2025 10:00 AM
to
2/26/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-02-26
10:00
2025-02-26
11:00
Wednesdays
5/7/2025 10:00 AM
to
5/7/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-05-07
10:00
2025-05-07
11:00
Wednesdays
5/14/2025 10:00 AM
to
5/14/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-05-14
10:00
2025-05-14
11:00
Wednesdays
5/21/2025 10:00 AM
to
5/21/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-05-21
10:00
2025-05-21
11:00
Wednesdays
5/28/2025 10:00 AM
to
5/28/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-05-28
10:00
2025-05-28
11:00
Wednesdays
Series 3
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June 4, 11, 18, 25
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
3/5/2025 10:00 AM
to
3/5/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-03-05
10:00
2025-03-05
11:00
Wednesdays
3/12/2025 10:00 AM
to
3/12/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-03-12
10:00
2025-03-12
11:00
Wednesdays
3/19/2025 10:00 AM
to
3/19/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-03-19
10:00
2025-03-19
11:00
Wednesdays
3/26/2025 10:00 AM
to
3/26/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-03-26
10:00
2025-03-26
11:00
Wednesdays
6/4/2025 10:00 AM
to
6/4/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-06-04
10:00
2025-06-04
11:00
Wednesdays
6/11/2025 10:00 AM
to
6/11/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-06-11
10:00
2025-06-11
11:00
Wednesdays
6/18/2025 10:00 AM
to
6/18/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-06-18
10:00
2025-06-18
11:00
Wednesdays
6/25/2025 10:00 AM
to
6/25/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-06-25
10:00
2025-06-25
11:00
Wednesdays
Fitness and Movement
Free for Members! Register now:
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Free for everyone! Register now:
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If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
This product is out of stock.
Product is not available in this quantity.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
