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Attendance Options:
Live at Wise & Well
Virtual
Call
Facilitated by:
Dr. Salena Jacob, DPT
,
Wednesdays
10:00 a.m.
to
11:00 a.m.

Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.

Members Only
Series 1
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April 2, 9, 16, 23, 30

The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
1/8/2025 10:00 AM
to
1/8/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-01-08
10:00
2025-01-08
11:00
Wednesdays
1/15/2025 10:00 AM
to
1/15/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-01-15
10:00
2025-01-15
11:00
Wednesdays
1/22/2025 10:00 AM
to
1/22/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-01-22
10:00
2025-01-22
11:00
Wednesdays
1/29/2025 10:00 AM
to
1/29/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-01-29
10:00
2025-01-29
11:00
Wednesdays
4/2/2025 10:00 AM
to
4/2/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-04-02
10:00
2025-04-02
11:00
Wednesdays
4/9/2025 10:00 AM
to
4/9/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-04-09
10:00
2025-04-09
11:00
Wednesdays
4/16/2025 10:00 AM
to
4/16/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-04-16
10:00
2025-04-16
11:00
Wednesdays
4/23/2025 10:00 AM
to
4/23/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-04-23
10:00
2025-04-23
11:00
Wednesdays
4/30/2025 10:00 AM
to
4/30/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-04-30
10:00
2025-04-30
11:00
Wednesdays
Series 2
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May 7, 14, 21, 28

The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
2/5/2025 10:00 AM
to
2/5/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-02-05
10:00
2025-02-05
11:00
Wednesdays
2/12/2025 10:00 AM
to
2/12/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-02-12
10:00
2025-02-12
11:00
Wednesdays
2/19/2025 10:00 AM
to
2/19/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-02-19
10:00
2025-02-19
11:00
Wednesdays
2/26/2025 10:00 AM
to
2/26/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-02-26
10:00
2025-02-26
11:00
Wednesdays
5/7/2025 10:00 AM
to
5/7/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-05-07
10:00
2025-05-07
11:00
Wednesdays
5/14/2025 10:00 AM
to
5/14/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-05-14
10:00
2025-05-14
11:00
Wednesdays
5/21/2025 10:00 AM
to
5/21/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-05-21
10:00
2025-05-21
11:00
Wednesdays
5/28/2025 10:00 AM
to
5/28/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-05-28
10:00
2025-05-28
11:00
Wednesdays
Series 3
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June 4, 11, 18, 25

The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
3/5/2025 10:00 AM
to
3/5/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-03-05
10:00
2025-03-05
11:00
Wednesdays
3/12/2025 10:00 AM
to
3/12/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-03-12
10:00
2025-03-12
11:00
Wednesdays
3/19/2025 10:00 AM
to
3/19/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-03-19
10:00
2025-03-19
11:00
Wednesdays
3/26/2025 10:00 AM
to
3/26/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-03-26
10:00
2025-03-26
11:00
Wednesdays
6/4/2025 10:00 AM
to
6/4/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-06-04
10:00
2025-06-04
11:00
Wednesdays
6/11/2025 10:00 AM
to
6/11/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-06-11
10:00
2025-06-11
11:00
Wednesdays
6/18/2025 10:00 AM
to
6/18/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-06-18
10:00
2025-06-18
11:00
Wednesdays
6/25/2025 10:00 AM
to
6/25/2025 11:00 AM
Add to calendar
Chair Yoga
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need to move up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels.
2025-06-25
10:00
2025-06-25
11:00
Wednesdays
Chair Yoga
Fitness and Movement

Free for Members! Register now:

Please select Attendance Type:

Not a Member? To purchase a Membership, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.

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Free for everyone! Register now:

Please also select attendance type:
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If you would like to join this class now that the initial start date has passed, please call 410-662-4363 to register.

There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.

To purchase, please select:

If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.