Fall brings shorter days and cooler temperatures that can disrupt our healthy routines. Thankfully, there are plenty of ways to keep our bodies and minds functioning well throughout the season. From fragrant simmer pots to warming beverages, take home practical strategies and nourishing recipes to keep you energized and thriving all winter long.

Free for Members! Register now:
Free for everyone! Register now:
If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.












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