







Coordinate breath with a sequence of poses that build strength, increase flexibility, and improve balance. Combine mindfulness and movement to promote whole-body wellbeing. Participants must be able to get onto the floor. Yoga mat required. Skill Level: All levels.
October 5, 12, 19, 26
October 5, 12, 19, 26
October 5, 12, 19, 26
November 9, 16, 23, 30 (No class 11/2)
December 7, 14, 21, 28
December 7, 14, 21, 28

Free for Members! Register now:
Free for everyone! Register now:
If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.




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