Attendance Options:
Live at Wise & Well
Virtual
Call
Facilitated by:
Marci Roth
,
Fridays
10:00 a.m.
to
11:00 a.m.
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
Members Only
Series 1
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April 4, 11, 18, 25
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
1/3/2025 10:00 AM
to
1/3/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-01-03
10:00
2025-01-03
11:00
Fridays
1/10/2025 10:00 AM
to
1/10/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-01-10
10:00
2025-01-10
11:00
Fridays
1/17/2025 10:00 AM
to
1/18/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-01-17
10:00
2025-01-18
11:00
Fridays
1/24/2025 10:00 AM
to
1/24/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-01-24
10:00
2025-01-24
11:00
Fridays
1/31/2025 10:00 AM
to
1/31/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-01-31
10:00
2025-01-31
11:00
Fridays
4/4/2025 10:00 AM
to
4/4/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-04-04
10:00
2025-04-04
11:00
Fridays
4/11/2025 10:00 AM
to
4/11/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-04-11
10:00
2025-04-11
11:00
Fridays
4/18/2025 10:00 AM
to
4/18/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-04-18
10:00
2025-04-18
11:00
Fridays
4/25/2025 10:00 AM
to
4/25/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-04-25
10:00
2025-04-25
11:00
Fridays
Series 2
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May 2, 9, 16, 23, 30
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
2/7/2025 10:00 AM
to
2/7/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-02-07
10:00
2025-02-07
11:00
Fridays
2/14/2025 10:00 AM
to
2/14/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-02-14
10:00
2025-02-14
11:00
Fridays
2/21/2025 10:00 AM
to
2/21/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-02-21
10:00
2025-02-21
11:00
Fridays
2/28/2025 10:00 AM
to
2/28/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-02-28
10:00
2025-02-28
11:00
Fridays
5/2/2025 10:00 AM
to
5/2/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-05-02
10:00
2025-05-02
11:00
Fridays
5/9/2025 10:00 AM
to
5/9/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-05-09
10:00
2025-05-09
11:00
Fridays
5/16/2025 10:00 AM
to
5/16/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-05-16
10:00
2025-05-16
11:00
Fridays
5/23/2025 10:00 AM
to
5/23/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-05-23
10:00
2025-05-23
11:00
Fridays
5/30/2025 10:00 AM
to
5/30/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-05-30
10:00
2025-05-30
11:00
Fridays
Series 3
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June 6, 13, 20, 27
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
3/7/2025 10:00 AM
to
3/7/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-03-07
10:00
2025-03-07
11:00
Fridays
3/14/2025 10:00 AM
to
3/14/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-03-14
10:00
2025-03-14
11:00
Fridays
3/21/2025 10:00 AM
to
3/21/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-03-21
10:00
2025-03-21
11:00
Fridays
3/28/2025 10:00 AM
to
3/28/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-03-28
10:00
2025-03-28
11:00
Fridays
6/6/2025 10:00 AM
to
6/6/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-06-06
10:00
2025-06-06
11:00
Fridays
6/13/2025 10:00 AM
to
6/13/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-06-13
10:00
2025-06-13
11:00
Fridays
6/20/2025 10:00 AM
to
6/20/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-06-20
10:00
2025-06-20
11:00
Fridays
6/27/2025 10:00 AM
to
6/27/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-06-27
10:00
2025-06-27
11:00
Fridays
Fitness and Movement
Free for Members! Register now:
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Free for everyone! Register now:
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If you would like to join this class now that the initial start date has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
This product is out of stock.
Product is not available in this quantity.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
