Attendance Options:
Live at Wise & Well
Virtual
Call
Facilitated by:
Maura Guedouar
,
Tuesdays
5:00 p.m.
to
5:45 p.m.
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
Members Only
Series 1
Add series to calendar
April 1, 15, 22, 29 (No Class 4/8/2025)
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
1/7/2025 5:15 PM
to
1/7/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-01-07
17:15
2025-01-07
17:45
Tuesdays
1/14/2025 5:15 PM
to
1/14/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-01-14
17:15
2025-01-14
17:45
Tuesdays
1/21/2025 5:15 PM
to
1/21/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-01-21
17:15
2025-01-21
17:45
Tuesdays
1/28/2025 5:15 PM
to
1/28/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-01-28
17:15
2025-01-28
17:45
Tuesdays
4/1/2025 5:00 PM
to
4/1/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-04-01
17:00
2025-04-01
17:45
Tuesdays
4/15/2025 5:00 PM
to
4/15/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-04-15
17:00
2025-04-15
17:45
Tuesdays
4/22/2025 5:00 PM
to
4/22/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-04-22
17:00
2025-04-22
17:45
Tuesdays
4/29/2025 5:00 PM
to
4/29/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-04-29
17:00
2025-04-29
17:45
Tuesdays
Series 2
Add series to calendar
May 6, 13, 20, 27
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
2/4/2025 5:15 PM
to
2/4/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-02-04
17:15
2025-02-04
17:45
Tuesdays
2/11/2025 5:15 PM
to
2/11/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-02-11
17:15
2025-02-11
17:45
Tuesdays
2/18/2025 5:15 PM
to
2/18/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-02-18
17:15
2025-02-18
17:45
Tuesdays
2/25/2025 5:15 PM
to
2/25/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-02-25
17:15
2025-02-25
17:45
Tuesdays
5/6/2025 5:00 PM
to
5/6/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-05-06
17:00
2025-05-06
17:45
Tuesdays
5/13/2025 5:00 PM
to
5/13/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-05-13
17:00
2025-05-13
17:45
Tuesdays
5/20/2025 5:00 PM
to
5/20/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-05-20
17:00
2025-05-20
17:45
Tuesdays
5/27/2025 5:00 PM
to
5/27/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-05-27
17:00
2025-05-27
17:45
Tuesdays
Series 3
Add series to calendar
June 3, 10, 17, 24
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
3/4/2025 5:15 PM
to
3/4/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-03-04
17:15
2025-03-04
17:45
Tuesdays
3/11/2025 5:15 PM
to
3/11/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-03-11
17:15
2025-03-11
17:45
Tuesdays
3/18/2025 5:15 PM
to
3/18/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-03-18
17:15
2025-03-18
17:45
Tuesdays
3/25/2025 5:15 PM
to
3/25/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-03-25
17:15
2025-03-25
17:45
Tuesdays
6/3/2025 5:00 PM
to
6/3/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-06-03
17:00
2025-06-03
17:45
Tuesdays
6/10/2025 5:00 PM
to
6/10/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-06-10
17:00
2025-06-10
17:45
Tuesdays
6/17/2025 5:00 PM
to
6/17/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-06-17
17:00
2025-06-17
17:45
Tuesdays
6/24/2025 5:00 PM
to
6/24/2025 5:45 PM
Add to calendar
Mat Pilates
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. (Note: No Class 4/8/2025)
2025-06-24
17:00
2025-06-24
17:45
Tuesdays
Fitness and Movement
Free for Members! Register now:
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Free for everyone! Register now:
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
If you would like to join this class now that the initial start date has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
This product is out of stock.
Product is not available in this quantity.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
