Attendance Options:
Live at Wise & Well
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Facilitated by:
Pamela Tanton
,
Thursdays
11:30 a.m.
to
12:15 p.m.
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
Members Only
Series 1
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April 3, 10, 17, 24
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
1/2/2025 11:30 AM
to
1/2/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-01-02
11:30
2025-01-02
12:15
Thursdays
1/9/2025 11:30 AM
to
1/9/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-01-09
11:30
2025-01-09
12:15
Thursdays
1/16/2025 11:30 AM
to
1/16/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-01-16
11:30
2025-01-16
12:15
Thursdays
1/23/2025 11:30 AM
to
1/23/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-01-23
11:30
2025-01-23
12:15
Thursdays
1/30/2025 11:30 AM
to
1/30/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-01-30
11:30
2025-01-30
12:15
Thursdays
4/3/2025 11:30 AM
to
4/3/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-04-03
11:30
2025-04-03
12:15
Thursdays
4/10/2025 11:30 AM
to
4/10/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-04-10
11:30
2025-04-10
12:15
Thursdays
4/17/2025 11:30 AM
to
4/17/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-04-17
11:30
2025-04-17
12:15
Thursdays
4/24/2025 11:30 AM
to
4/24/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-04-24
11:30
2025-04-24
12:15
Thursdays
Series 2
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May 1, 8, 15, 22, 29
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
2/6/2025 11:30 AM
to
2/6/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-02-06
11:30
2025-02-06
12:15
Thursdays
2/13/2025 11:30 AM
to
2/13/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-02-13
11:30
2025-02-13
12:15
Thursdays
2/20/2025 11:30 AM
to
2/20/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-02-20
11:30
2025-02-20
12:15
Thursdays
2/27/2025 11:30 AM
to
2/27/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-02-27
11:30
2025-02-27
12:15
Thursdays
5/1/2025 11:30 AM
to
5/1/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-05-01
11:30
2025-05-01
12:15
Thursdays
5/8/2025 11:30 AM
to
5/8/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-05-08
11:30
2025-05-08
12:15
Thursdays
5/15/2025 11:30 AM
to
5/15/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-05-15
11:30
2025-05-15
12:15
Thursdays
5/22/2025 11:30 AM
to
5/22/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-05-22
11:30
2025-05-22
12:15
Thursdays
5/29/2025 11:30 AM
to
5/29/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-05-29
11:30
2025-05-29
12:15
Thursdays
Series 3
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June 5, 12, 26 (No class 6/19/2025)
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
3/6/2025 11:30 AM
to
3/6/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-03-06
11:30
2025-03-06
12:15
Thursdays
3/13/2025 11:30 AM
to
3/13/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-03-13
11:30
2025-03-13
12:15
Thursdays
3/20/2025 11:30 AM
to
3/20/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-03-20
11:30
2025-03-20
12:15
Thursdays
3/27/2025 11:30 AM
to
3/27/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-03-27
11:30
2025-03-27
12:15
Thursdays
6/5/2025 11:30 AM
to
6/5/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-06-05
11:30
2025-06-05
12:15
Thursdays
6/12/2025 11:30 AM
to
6/12/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-06-12
11:30
2025-06-12
12:15
Thursdays
6/26/2025 11:30 AM
to
6/26/2025 12:15 PM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. (Please note: No class 6/19/2025)
2025-06-26
11:30
2025-06-26
12:15
Thursdays
Fitness and Movement
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If you would like to join this class now that the initial start date has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
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If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
