The first of its kind in Maryland, Wise & Well is designed as a place for older people to pursue their health and well-being goals. This membership offers classes, coaching, and personalized services across multiple dimensions of wellness.
Keswick’s Wise & Well Center for Healthy Living was designed as a place for people ages 50+ to pursue their health and well-being goals. We offer classes, coaching, and personalized services across multiple dimensions of wellness.
Wise & Well Journey Courses
A plan to help you navigate your path and provide direction when you choose, if and when you need or want it.
Members-Only Access
You’ll have access to 14,000 square feet of intentionally designed and programmed spaces that encourage movement, engagement, and personal growth for older people.
Personal Training
Gain personal guidance on where to start with exercise classes and equipment in our active fitness spaces.
Cooking with the Doc
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Cooking your own meals is better for your health and your wallet, but it is a skill that needs to be practiced. Work alongside the Doc to make a nutritious […]
Sleep and Brain Health
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Sleep plays a vital role in cognitive function, influencing everything from memory to decision-making. Explore how sleep impacts brain health and get insights into optimizing sleep for enhanced cognitive health. […]
Cardio Zones
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Improved cardiovascular (aerobic) fitness reduces the risk of heart disease, lowers blood pressure, improves mood, enhances sleep quality, and lowers overall mortality risk. Despite these benefits, only 37% of older […]
Brain Blast Challenge
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Join us for some engaging brain game exercises to stir up your brain’s super pathways. Challenge your mind; your brain will thank you! You may choose to attend Live or […]
Give us a call at 410.662.4363 or send us an email below and a Membership Associate will contact you!!
Rehabilitation
Keswick’s Inpatient and Outpatient Rehabilitation programs help guests get back to the things they love.
Long Term Care
Long-term care residents require the commitment and attention of the area’s most dedicated healthcare team.
MD Community For Life
For older adults who wish to remain living in their homes, doing the things they love for as long as possible.