The first of its kind in Maryland, Wise & Well is designed as a place for older people to pursue their health and well-being goals. This membership offers classes, coaching, and personalized services across multiple dimensions of wellness.
Keswick’s Wise & Well Center for Healthy Living was designed as a place for people ages 50+ to pursue their health and well-being goals. We offer classes, coaching, and personalized services across multiple dimensions of wellness.
Wise & Well Journey Courses
A plan to help you navigate your path and provide direction when you choose, if and when you need or want it.
Members-Only Access
You’ll have access to 14,000 square feet of intentionally designed and programmed spaces that encourage movement, engagement, and personal growth for older people.
Personal Training
Gain personal guidance on where to start with exercise classes and equipment in our active fitness spaces.
Palliative and Hospice Care Basics
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Do you know the difference between palliative care and hospice care? How do you know which type of care is the right choice for you or your loved one, and […]
Balance & Easy Movement – Series 2
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This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels. Facilitator: Marci Roth. You may […]
Community Resource Navigation
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There are an endless number of resources available to help older adults stay healthy, engaged, active, and safe- you just need to know how to access them. Learn about relevant […]
Mental Health and Mindfulness
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Focusing on the present can have a positive impact on mental health and well-being. Practice four different mindfulness techniques to soothe anxiety and depression using observational, focused, heart-centered, and moving […]
Give us a call at 410.662.4363 or send us an email below and a Membership Associate will contact you!!
Rehabilitation
Keswick’s Inpatient and Outpatient Rehabilitation programs help guests get back to the things they love.
Long Term Care
Long-term care residents require the commitment and attention of the area’s most dedicated healthcare team.
MD Community For Life
For older adults who wish to remain living in their homes, doing the things they love for as long as possible.