The first of its kind in Maryland, Wise & Well is designed as a place for older people to pursue their health and well-being goals. This membership offers classes, coaching, and personalized services across multiple dimensions of wellness.
Keswick’s Wise & Well Center for Healthy Living was designed as a place for people ages 50+ to pursue their health and well-being goals. We offer classes, coaching, and personalized services across multiple dimensions of wellness.
Wise & Well Journey Courses
A plan to help you navigate your path and provide direction when you choose, if and when you need or want it.
You’ll have access to 14,000 square feet of intentionally designed and programmed spaces that encourage movement, engagement, and personal growth for older people.
Gain personal guidance on where to start with exercise classes and equipment in our active fitness spaces.
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. You may choose to attend Live or Virtually. Facilitator: […]
Busy mind? Racing thoughts? No problem – everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Participants will practice a variety […]
Visual Storytelling & Photography – Artful Minds
Learn the basics of photography, creative design, and visual storytelling. Learn to archive photos, digital camera techniques and how participants can develop a photographic vision all their own. Dive into […]
Powerful Tools for Care Partners
Are you taking care of a loved one who is ill or needs daily care? Is it hard to find time or energy to take care of your needs? Don’t […]
“I enjoy attending the Wise & Well Center because of the staff and educators. They are courteous, caring and professional.”
“Joining Keswick Wise & Well has been a phenomenal life changing experience for me, and I really appreciate all that I’ve learned and the people I have met.”
“Keswick Wise & Well has so much to offer. There are so many classes I enjoy attending. I love the new friends and connections I have made here.”
“Our focus is on the individual, their quality of life, and how we can help.”
“Since the very beginning, I have learned a lot of new things”
Keswick’s Inpatient and Outpatient Rehabilitation programs help guests get back to the things they love.
Long Term Care
Long-term care residents require the commitment and attention of the area’s most dedicated healthcare team.
MD Community For Life
For older adults who wish to remain living in their homes, doing the things they love for as long as possible.