The first of its kind in Maryland, Wise & Well is designed as a place for older people to pursue their health and well-being goals. This membership offers classes, coaching, and personalized services across multiple dimensions of wellness.
Keswick’s Wise & Well Center for Healthy Living was designed as a place for people ages 50+ to pursue their health and well-being goals. We offer classes, coaching, and personalized services across multiple dimensions of wellness.
Wise & Well Journey Courses
A plan to help you navigate your path and provide direction when you choose, if and when you need or want it.
Members-Only Access
You’ll have access to 14,000 square feet of intentionally designed and programmed spaces that encourage movement, engagement, and personal growth for older people.
Personal Training
Gain personal guidance on where to start with exercise classes and equipment in our active fitness spaces.
Wise & Well Member Orientation
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This Wise & Well Orientation walks new members through a holistic picture of health and well-being. How you feel is not just about your physical health; it is about overall […]
Forever Strong
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A full-body workout designed to increase endurance, strength, and balance, while also enhancing your independence and everyday activities. Occasional aerobic and floor-work exercises. Recommended Equipment: Weights, resistance band, non-rolling chair, […]
Alcohol Ink: Decorative Jars
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Learn how to use alcohol ink on jars or glass to create decorative vessels for your home or gift giving. Create two unique items using color, exciting marks, and expressive […]
Meditation
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Busy mind? Racing thoughts? No problem – everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques […]
Give us a call at 410.662.4363 or send us an email below and a Membership Associate will contact you!!
Rehabilitation
Keswick’s Inpatient and Outpatient Rehabilitation programs help guests get back to the things they love.
Long Term Care
Long-term care residents require the commitment and attention of the area’s most dedicated healthcare team.
MD Community For Life
For older adults who wish to remain living in their homes, doing the things they love for as long as possible.