Garden Club
It’s time to gather in the garden to plan, plant, weed, grow and harvest our spring and summer vegetables and herbs. You don’t need a green thumb or gardening experience […]
It’s time to gather in the garden to plan, plant, weed, grow and harvest our spring and summer vegetables and herbs. You don’t need a green thumb or gardening experience […]
Busy mind? Racing thoughts? No problem — everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques […]
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]
This dynamic dance fitness program is inspired by Latin and international rhythms and designed specifically for beginners, older adults, and anyone who loves to dance. Dance your way to improved […]
Join us for some engaging brain-game exercises to stir up your brain’s super pathways. Challenge your mind ... your brain will thank you! Facilitator: Wise & Well Staff. You may […]
Sharing Hope, a groundbreaking initiative crafted by and for Black and Brown communities, creates a supportive environment where conversations on mental health and wellness take center stage. Gain invaluable insights […]
Discover your creative potential in open studio clay arts, where you will enjoy independent exploration with expert guidance. Unleash your imagination and craft one-of-a-kind pottery pieces in a supportive and […]