Busy mind? Racing thoughts? No problem — everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques […]

Free – $25.00

Artful Minds: Ceramics- Hand Building

Explore the basics of hand-building and decorating ceramics through different traditional methods. Create functional beautiful clay-based works of art while learning how to mold clay, experiment with glaze, and increase […]

$40.00 – $60.00

Zumba Gold

This dynamic dance fitness program is inspired by Latin and international rhythms and designed specifically for beginners, older adults, and anyone who loves to dance. Dance your way to improved […]

$15.00 – $30.00

Exploring Monotype

Monotypes are one-of-a-kind, expressive, and painterly prints made with paint, ink, markers, watercolor crayons, watercolor pencils and more. Explore a variety of plates including Gelli, plexiglass, and Duralar sheets with […]

$15.00 – $30.00

Soft Pastel Landscapes

Learn to use soft pastel to create dynamic and atmospheric landscapes. Use smudging and erasing to create shadow and light, while developing skills in color application and experimental mark-making. Incorporate […]

$25.00 – $50.00

Chair Yoga

Yoga means union. Members will practice uniting movement, breathing and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]

$20.00 – $40.00

Slow Flow Yoga

Slow flow links the breath and movement in a sequence of flowing poses to improve balance and alignment with a grounding stable energy. This practice incorporates breathwork, standing, balancing, kneeling, […]

$20.00 – $40.00

Drawing People with Charcoal

Do you find drawing people, or ‘figure drawing’ intimidating? Build the basic skills of using charcoal to draw clothed figures from life and photos. Learn to draw proportional forms during […]

$15.00 – $30.00

Tai Chi

Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels. Facilitator: Suzanne Diehl.  You may […]

$20.00 – $40.00

Mat Pilates

Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; […]

$20.00 – $40.00