It’s time to gather in the garden to plan, plant, weed, grow and harvest our spring and summer vegetables and herbs. You don’t need a green thumb or gardening experience […]

Busy mind? Racing thoughts? No problem — everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques […]

This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels. Facilitator: Marci Roth You may […]

The history of painting is dynamic, with key moments that shifted important style conventions and ushered in changes in form and concept. From the dark, brooding, and intense emotion of […]

A full-body workout designed to increase endurance, strength, and balance, while also enhancing your independence and everyday activities. The first half of the class will be using weights and the […]

Combine two styles of yoga to give you a great workout for your body and mind. Vinyasa Yoga is all about linking movement with breath while Yin encourages you to […]

Learn how music can engage short- and long-term memory by listening to and reflecting on popular songs and albums that capture the season. Dive into the backstory of two famous […]

Gather to ooh and ahh at the amazing creations while celebrating and exploring the works Wise & Well member artists completed this summer. This is a Live Only Event. Date: […]