Welcome to our events calendar. Below you will find all upcoming Wise & Well events that are eligible for registration. Scroll through our events and click on “Register” to sign up. Most events are free, some have a small fee attached. Also, be sure to choose whether you will attend in-person, or virtually.
When registering for an event with a cost, you will be taken to a secure transaction page where you can choose the PayPal payment method, or standard Credit Card. Once your register you will receive an email confirmation about the event. Any questions on registration, please call us at 410-662-4363.
Start your morning on a positive note. Stretch, strengthen, and tone from head to toe while cultivating compassion and gratitude. Each class will finish with 15 minutes of guided imagery […]
Yoga means union. Members will practice uniting movement, breathing and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]
THIS EVENT HAS NEEN RESCHEDULED TO MONDAY DEC. 27th AT 2PM This event will be reposted shortly with a new Event date of Dec. 27th. Please check back. When we […]
Wise & Well Walkers will take to the streets of Roland Park before the sun gets too high in the sky! Don’t forget your comfortable walking shoes, visor/hat, sunglasses, sunscreen, […]
Get fit and have fun while dancing to R&B, gospel, jazz, and other types of music with line dancing instructor, AJ Dease. No dance experience is needed. This is a […]
Let’s take it to the floor! Getting down on the floor allows for more control, stability, and better movement form due to ground feedback to your body positions. This 30-minute […]
