Chronic stress can contribute to heart disease, mental health conditions, digestive problems, and more. Relax and discover how your senses can be tools to reduce stress and enhance your quality of life. Soothe your senses while learning how sound and smell can support relaxation, enhance mood, and improve overall wellbeing. Facilitators: Joshua Huff and Melisa Mitchell, Writer and Reiki Master. This is a Live event.
Date: Thursday, February 13 Time: 1:00 pm – 2:00 pm
Fee: $5 Members/$10 Non-members
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. Weekdays from 9:00 am – 4:30 pm.