This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels. Facilitator: Marci Roth. You may choose to attend Live or Virtually.
Dates: Fridays Time: 10:00 am – 11:00 am
Series 1: October 4, 11, 18, 25
Fee: $20 members/$40 non-members *The Fee includes ALL dates listed for this series.
If you are joining this class after the initial start date, please call 410-662-4363 to register.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. Weekdays from 9:00 am – 4:30 pm.