- This event has passed.
Chair Yoga
March 4 @ 8:00 am - March 25 @ 5:00 pm
$20.00 – $40.00
Yoga means union. Members will practice uniting movement, breathing and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Facilitator: Salena Jacob, DPT. You may choose to attend Live or Virtually.
Dates: Mondays Time: 11:00 am – 12:00 pm
Series 3: March 4, 11, 18, 25
Fee: $20 members/$40 non-members The Fee includes ALL dates listed for this series.
If joining this class after the initial start date, please call 410-662-4363 to register.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.