Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels. Facilitator: Salena Jacob, DPT. You may choose to attend Live or Virtually.
Dates: Wednesdays Time: 10:00 am – 11:00 am
Series 1: October 2, 9, 16, 23, 30
Fee: $25 members/$50 non-members *The Fee includes ALL dates listed for this series.
If you are joining this class after the initial start date, please call 410-662-4363 to register.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. Weekdays from 9:00 am – 4:30 pm.