Chair Yoga – Series 3
December 4 @ 10:00 am - December 18 @ 11:00 am
$15.00 – $30.00
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Skill Level: All levels. Facilitator: Salena Jacob, DPT. You may choose to attend Live or Virtually.
Dates: Wednesdays Time: 10:00 am – 11:00 am
Series 3: December 4, 11, 18 (No class 12/25)
Fee: $15 members/$30 non-members *The Fee includes ALL dates listed for this series.
If you are joining this class after the initial start date, please call 410-662-4363 to register.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. Weekdays from 9:00 am – 4:30 pm.