Is all cholesterol bad? What do your cholesterol numbers mean? Can the foods you eat change your cholesterol levels? Is medication the only way to get your cholesterol under control? Cholesterol can be so confusing! Learn more about the causes and consequences of uncontrolled high cholesterol. Dive deeper into how lifestyle factors like nutrition, exercise, and sleep impact cholesterol. Come away with tips to making cooking and shopping easy and heart healthy. Facilitators: Dr. Serina McEntire, PhD, and Skylar Moore. You may choose to attend Live or Virtually.
Date: Thursdays, July 11, 18 Time: 1:00pm – 2:30pm
Fee: Members Free / Non-members $10
If joining this class after the initial start date, please call 410-662-4363 to register.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.