Frazzled to Focused
February 28, 2025 @ 2:00 pm - 3:00 pm
Free
When you have a long to-do list, it can be hard to stay focused in the present moment. Learn more about how to seamlessly incorporate mindfulness into your everyday routine. Engage your senses with creative exercises designed to take you from frazzled to focused! Facilitator: Jeff Thompson, LCPC, Complete Wellness. You may choose to attend Live or Virtually.
Date: Friday, February 28 Time: 2:00 pm – 3:00 pm
Fee: Free
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. Weekdays from 9:00 am – 4:30 pm
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