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Healing from the Ground Up
January 31 @ 12:00 pm - 1:00 pm
Free – $10.00
Scientific research has documented that yoga and meditation can help mitigate pain for such conditions as low back pain, arthritis, fibromyalgia, headaches, neck pain, and other chronic conditions. Experience your body’s foundations and integrate some functional ways to move, breathe, and align in yoga, fitness class, and life. Live and move with more ease and less pain. Facilitator: Lucy Lomax, Ever Practical Yoga. You may choose to attend Live or Virtually.
Date: Wednesday, January 31 Time: 12:00 pm – 1:00 pm
Fee: Members Free/Non-members $10
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.