Mat Pilates
January 7, 2025 @ 5:00 pm - January 28, 2025 @ 5:45 pm
$20.00 – $40.00
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. Facilitator: Maura Guedouar. You may choose to attend Live or Virtually.
Dates: Tuesdays                                             Time: 5:00 pm – 5:45 pm
Series 1: January 7, 14, 21, 28 Fee: $20 members/$40 non-members
If joining this class after the initial start date, please call 410-662-4363 to register.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.