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Mat Pilates – Series 1
April 2 @ 5:15 pm - April 30 @ 6:15 pm
$25.00 – $50.00
Mat Pilates is a mind, body, spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and increases body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core! All exercises will be performed on a mat on the floor; yoga mat required. Skill Level: All levels. Facilitator: Maura Guedouar. You may choose to attend Live or Virtually.
Date: Tuesdays Time: 5:15 pm – 6:15 pm
Series 1: April 2, 9, 16, 23, 30 *The Fee includes ALL dates listed for this series.
Fee: $25 members/$50 non-members
If joining this class after the initial start date, please call 410-662-4363 to register.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.