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Mat Pilates – Series 2
November 6, 2023 @ 5:00 pm - November 27, 2023 @ 6:00 pm
$20.00 – $40.00
Mat Pilates is a mind, body, and spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and body awareness. It strengthens and lengthens your core, arms, and legs; you’ll feel muscles you never knew you had! Regular practice will make you strong to the core. All exercises will be performed on a mat on the floor; a yoga mat is required. Skill Level: All levels. Facilitator: Maura Guedouar. Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.
Date: Mondays Time: 5:00 pm – 6:00 pm
Series 2: November 6 – 27
Fee: Members $20/Non-members $40
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.