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Meditation
October 9, 2023 @ 9:30 am - December 18, 2023 @ 10:30 am
Free – $40.00
Busy mind? Racing thoughts? No problem — everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques, including mindfulness, compassion, and moving meditation practices. All levels of experience are welcome! Facilitator: Laura Sicari, Sicari Healing Arts This is a Virtual only event.
Date: Mondays, October 9 – December 18 Time: 9:30 am – 10:30 am
Fee: Members FREE/Non-members $40
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.