Meditation
October 7 @ 9:30 am - December 30 @ 10:30 am
Free – $25.00
Busy mind? Racing thoughts? Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques that include mindfulness, compassion, and moving meditation. All levels of experience welcome! Facilitators: Wise & Well Staff. You may choose to attend Live, Virtually, or Call-In.
Dates: Mondays, October 7 – December 30 Time: 9:30 am – 10:30 am
Fee: Members Free/$25 non-members
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. Weekdays from 9:00 am – 4:30 pm.