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Nourishing Your Mind: The Memory Boosting Power of Food
July 3 @ 1:00 pm - 2:30 pm
$5.00 – $10.00
Discover how simple tweaks to your diet can fuel cognitive vitality. Dive into hydration, blood sugar, cholesterol, and blood pressure management, uncovering their impacts on your mental acuity. Explore the roles of fiber and protein in fortifying cognitive health, equipping yourself with practical strategies and actionable insights to nourish both body and mind. Facilitator: Skylar Moore. You may choose to attend Live or Virtually.
Date: Wednesday, July 3 Time: 1:00pm – 2:30pm
Fee: Members $5 / Non-members $10
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.