Learn how to fortify your body and prevent falls with evidence-based nutrition insights. Dive into the keys to maintaining vitality and stability, exploring the links between strengthening your muscles, fortifying your bones, and nourishing your well-being through simple, practical dietary strategies that won’t break the bank. Facilitator: Kyndra Hamblin, RD, Decoding Nutrition Answers. This is a Virtual event.
Date: Tuesday, September 24 Time: 2:00pm – 3:00pm
Fee: Members Free / Non-members $10
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.