Protect Yourself
May 8 @ 1:00 pm - 2:00 pm
$5.00 – $20.00
Learn the basics of how to defend yourself in this introductory workshop that includes tips on how to stay safe and build safe habits. Practice strikes and release moves that could be used to defend yourself against an attacker in different situations. Create a mindset for safety, learn how to get out of a dangerous encounter, and lay the groundwork for your self-defense education. Facilitator: Courtney Feldheim; Golden Gloves boxer and owner of Feldheim Functional Fitness. This is a Live only event.
Date: Wednesday, May 8 Time: 1:00 pm – 2:00 pm
Fee: $5 members/$20 non-members
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.