Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and well-being. The practice introduces the participant to Sheng Zhen (meaning unconditional love), which opens the heart, strengthens the body, and calms the mind. Skill Level: All levels. Facilitator: Pamela Tanton. You may choose to attend Live or Virtually.
Date: Thursdays Time: 11:30 am – 12:15 pm
Series 2: November 2 – 30 (No Class 11/23)
Fee: Members $20/Non-members $40
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.