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Restorative Yoga – Yoga for You
January 28 @ 1:30 pm - 3:00 pm
$10.00 – $20.00
Learn how specific yoga poses and breathing techniques can be used to reduce stress, improve heart health, and regulate digestion. Each session features poses, breath work, and guided relaxation. These workshops include seated, standing, and reclining poses. Skill Level: All levels. Facilitator: Tanya Taylor. This is a Live event.
Fee: $10 members/$20 members
Restorative Yoga Date: Tuesday, January 28 Time: 1:30 pm – 3:00 pm
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.