Your brain and body follow natural cycles that can be impacted by seasonal changes like temperature fluctuations and sunlight. Learn about the circadian rhythm, seasonal depression, and more. Take away tips and tricks for maintaining brain health during the cold winter months. This is a Live class only.
Facilitator: Jessicia Chaney, Mental Health Association of Maryland
Date: Tuesday, January 21 Time: 2:00 pm – 3:00 pm
Fee: Members Free/$10 Non-members
*RSVP Events are FREE, so they will not appear in your shopping cart. You are automatically registered.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.