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Sleep and Brain Health

February 5, 2025 @ 2:00 pm - 3:00 pm

Free

Sleep plays a vital role in cognitive function, influencing everything from memory to decision-making. Explore how sleep impacts brain health and get insights into optimizing sleep for enhanced cognitive health. Discover practical and evidence-based strategies to improve both sleep and cognition.

Facilitator: Dr. Matthew J Reid, PhD, Johns Hopkins University

Date: Wednesday, February 5                                    Time: 2:00 pm – 3:00 pm

Fee: Free

*RSVP Events are FREE, so they will not appear in your shopping cart. You are automatically registered.

Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.

Details

Date:
February 5, 2025
Time:
2:00 pm - 3:00 pm
Cost:
Free

Organizer

Keswick Events
Phone
410.662.4363
Email
events@choosekeswick.org
View Organizer Website

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