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Slow Flow Yoga
January 8 @ 5:00 pm - January 29 @ 6:00 pm
$15.00 – $30.00
Slow flow links the breath and movement in a sequence of flowing poses to improve balance and alignment with a grounding stable energy. This practice incorporates breathwork, standing, balancing, kneeling, and lying poses ending in guided relaxation. Recommended Equipment: yoga mat and props (blocks, straps, or towels). Skill Level: All levels. Facilitator: Angie Gentile. You may choose to attend Live or Virtually.
Dates: Mondays Time: 5:00 pm – 6:00 pm
Series 1: January 8, 22, 29 (No class 1/1, 1/15)
Fee: Members $15 / Non-members $30 The Fee includes ALL dates listed for this series.
If joining this class after the initial start date, please call 410-662-4363 to register.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.