What can we do to improve how we age alongside our friends, families, and neighbors? Through studying the practices and lifestyles of some of the oldest and healthiest communities of the world, researchers have developed the ideas of Blue Zones and Super Agers. Learn how to incorporate the principles of Blue Zones and practices of Super Agers into your everyday life. Facilitator: Dr. Nishant Shah, MD, Keswick Community Health Medical Director. You may choose to attend Live or Virtually.
Date: Tuesday, October 15 Time: 2:00 pm – 3:30 pm
Fee: Members Free/$10 Non-members
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. Weekdays from 9:00 am – 4:30 pm.