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Yoga and Balance Training for Falls Prevention
September 19, 2023 @ 2:00 pm - 3:30 pm
Free – $5.00
Identify components of balance, common risk factors for falls, and how yoga and specific balance training can optimize safety and build confidence. Facilitator: Dr. Salena Jacob, DPT, Chapman Physical Therapy. You may choose to attend Live or Virtually.
Date: Tuesday, September 19                                                                                      Time: 2:00 pm – 3:30 pm
Fee: Members Free/$5 non-members
If you have any questions about this class, or to register, please call our Wise & Well representative at 410-662-4363. 9:00 am – 4:30 pm Weekdays.Â