Welcome to our events calendar. Below you will find all upcoming Wise & Well events that are eligible for registration. Scroll through our events and click on “Register” to sign up. Most events are free, some have a small fee attached. Also, be sure to choose whether you will attend in-person, or virtually.
When registering for an event with a cost, you will be taken to a secure transaction page where you can choose the PayPal payment method, or standard Credit Card. Once your register you will receive an email confirmation about the event. Any questions on registration, please call us at 410-662-4363.
Had a long day? Let’s meet on the mat to work out the kinks in this all-levels yoga flow class. Flow with your breath through multiple sequences bringing intention and balance through your body. Seated, standing, and floor exercises will be performed. A yoga mat is needed. This is a Virtual event. Facilitator: Tanya Taylor
Are you looking to increase your aerobic fitness? Do you miss using the equipment at the gym? Are you looking for a challenge to your current routine? If so, join us in the Cardio Zone. During each class, you will rotate through the various pieces of equipment in the fitness room working at set heart […]
Are you trying to eat healthier? Does reading the labels on food packages feel like learning a foreign language? Do you get overwhelmed by all the choices at the supermarket? Supermarket Smarts will teach you how to read food labels, choose healthier food options, and navigate your way around the grocery store like a pro! […]
Join us at Keswick for a multi-vaccination event. These vaccines will be available. Flu Pneumonia Tetanus Shingles Hepatitus COVID-19 The flu vaccine is usually covered by the insurance and should be of zero cost to the patient however, the non-flu vaccines (excluding Covid), may have a copay associated with them. Copay through your insurance will […]
Strength training improves tone, stamina and balance while reducing the symptoms of diabetes, osteoporosis, and depression. It helps in improving arthritis and aids in falls prevention. Using hand weights and resistance bands, members will improve muscle tone and strength. No aerobics or floor-work. Exercises may be seated. Beginner/Intermediate Level. This is a Virtual event. Facilitator: […]
Bingo, one of America’s favorite games of chance! Join us for a card or two of virtual fun! Get your pens ready to mark off that Free Space! You can play online or via the phone. Cards will be given out via email and mail. Registration deadline 5:00 pm, September 16. This is a Live, […]
