Welcome to our events calendar. Below you will find all upcoming Wise & Well events that are eligible for registration. Scroll through our events and click on “Register” to sign up. Most events are free, some have a small fee attached. Also, be sure to choose whether you will attend in-person, or virtually.
When registering for an event with a cost, you will be taken to a secure transaction page where you can choose the PayPal payment method, or standard Credit Card. Once your register you will receive an email confirmation about the event. Any questions on registration, please call us at 410-662-4363.
Busy mind? Racing thoughts? No problem - everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Participants will practice a variety of techniques that include mindfulness, compassion, and moving meditation practices. All levels of experience are welcome! This is a Virtual only event. Facilitator: Laura Sicari […]
Learn the basics of photography, creative design, and visual storytelling. Learn to archive photos, digital camera techniques and how participants can develop a photographic vision all their own. Dive into elements of composition, camera settings, lighting and learn to share stories through photography. Participants will need either a DSRL (removable lens) cameras or a point […]
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. You may choose to attend Live or Virtually. Facilitator: Marci Roth Time: Mondays 1:00 pm – 2:00 pm Series 2: November 14, 21, 28 Fee: $15 members/$30 non-members If joining this class after the […]
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. You may choose to attend Live or Virtually. Facilitator: Salena Jacob, DPT. Time: Tuesdays, 10:00 am – 11:00 […]
Get fit and have fun while dancing to R&B, gospel, jazz, and other types of music with line dancing instructor, AJ Dease. No dance experience is needed. Tuesdays, 11:00 am -12:00 pm. You may choose to attend Live or Virtually. Series 2: November 1, 8, 15, 22, 29 Fee: $25 members/$50 non-members If joining this […]
Your Best Life walks members through the big picture of life and well-being. How we feel tomorrow is not just about physical health. When we view life across the various dimensions of well-being, we often get ideas about where we want to go next. Our vision, and what we want to do tomorrow (and next […]
