You already know that exercise is good for your heart and muscles, but did you know that it is good for your brain as well? Learn about different types of exercise and how it impacts your brain in both the short and long term. Receive valuable tips on incorporating exercise into your daily routine. Facilitator: Skylar Moore. You may choose to attend Live or Virtually.
Date: Tuesday, December 17 Time: 10:00 am – 11:30 am
Fee: Members Free/$10 Non-members
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. Weekdays from 9:00 am – 4:30 pm.