Chair Yoga

700 West 40th Street, Baltimore

Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]

$15.00 – $30.00

Wise & Well Past, Present & Future

700 West 40th Street, Baltimore

We are so grateful to all our members, past and present, who have grown and prospered with us on our journey of health and wellness. Gather with us to reminisce, […]