Balance & Easy Movement

This low impact, low intensity workout focuses on balance and easy movement exercises to
improve range of motion and activities of daily living. No equipment is needed. This is a virtual class.

Series 1: Date: Thursdays, May 13, 20, 27          Time:  10:00 – 11:00 am
Fee: $15 members/$30 non-members  

Series 2: Date: Thursdays, June 3, 10, 17, 24        Time: 10:00 – 11:00 am
Fee: $20 members/$40 non-members

Reserve your spot today by calling 410-662-4363