This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels. You may choose to attend Live or Virtually.
Facilitator: Angie Gentile
Time: 10:00 am – 11:00 am
Series 1: July 5, 12, 19, 26
Fee: $20 members/$40 non-members
If joining this class after the initial start date, or have any questions, please call our Wise & Well representative at 410-662-4363. 9:00 am – 4:30 pm Weekdays.