Yoga means union. Members will practice uniting movement, breathing and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Facilitator: Salena Jacob, DPT. Tuesdays, 10:00 am – 11:00 am. You may choose to attend Live or Virtually.
Series 2: February 8, 15, 22 (no class 2/1). (If joining this class after initial start date, please call 410-662-4363 to register).
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.