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Free Your Shoulders
July 25, 2023 @ 2:00 pm - 3:30 pm
Free – $5.00
Shoulder pain can totally cramp your style by restricting movement, limiting your fitness goals and taking your focus away from enjoying your life. Learn about the function and flexibility of this ball and socket joint with a hands-on application of strategies to combat the common problem areas that cause shoulder pain. Facilitator: Angie Gentile. You may choose to attend Live or Virtually.
Date: Tuesday, July 25                                    Times: 2:00 pm – 3:30 pm
Fee: Members FREE/$5 non-members
If you have any questions about this class, or to register, please call our Wise & Well representative at 410-662-4363. 9:00 am – 4:30 pm Weekdays.Â