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Guided Relaxation

August 11, 2023 @ 2:30 pm - 3:30 pm

Free – $10.00

Ease into the weekend with some gentle stretching and guided relaxation intended to relieve tension from the body and mind. Like other forms of meditation, guided relaxation can support cognitive, emotional, and physiological well-being. No experience is required. A yoga mat or comfortable non-rolling chair is needed. Facilitator: Tanya Taylor. This is a Virtual only event.

Date: Friday, August 11                                            Time: 2:30 pm – 3:30 pm

Fee: Members Free/$10 non-members

If you have any questions about this class, or to register, please call our Wise & Well representative at 410-662-4363. 9:00 am – 4:30 pm Weekdays

Details

Date:
August 11, 2023
Time:
2:30 pm - 3:30 pm
Cost:
Free – $10.00

Organizer

Keswick Events
Phone
410.662.4363
Email
events@choosekeswick.org
View Organizer Website

Venue

700 West 40th Street
Baltimore, MD 21211 United States
+ Google Map

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