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Slow Flow Yoga – Series 1
April 8 @ 5:00 pm - April 29 @ 6:00 pm
$20.00 – $40.00
Slow flow links the breath and movement in a sequence of flowing poses to improve balance and alignment with a grounding stable energy. This practice incorporates breathwork, standing, balancing, kneeling, and lying poses ending in guided relaxation. Recommended Equipment: yoga mat and props (blocks, straps, or towels). Skill Level: All levels. Facilitator: Angie Gentile. You may choose to attend Live or Virtually.
Date: Mondays Time: 5:00 pm – 6:00 pm
Series 1: April 8, 15, 22 *The Fee includes ALL dates listed for this series.
Fee: $15 members/$30 non-members
If joining this class after the initial start date, please call 410-662-4363 to register.