Qigong is a beautiful moving meditation practice similar to Tai Chi.  The practice method used introduces the participant to Sheng Zhen, which means Unconditional Love.  This fitness practice is good for beginners! This is a virtual class. 

Date: Thursdays, November  19 & December 3 ,10, 17, 24, 31

Time: 11:30 am – 12:30 pm

Fees: $40 members/$60 non-members

Reserve your spot by calling 410-662-4363