Events

Welcome to our events calendar. Below you will find all upcoming Wise & Well events that are eligible for registration. Scroll through our events and click on “Register” to sign up. Most events are free, some have a small fee attached. Also, be sure to choose whether you will attend in-person, or virtually.

 

When registering for an event with a cost, you will be taken to a secure transaction page where you can choose the PayPal payment method, or standard Credit Card. Once your register you will receive an email confirmation about the event. Any questions on registration, please call us at 410-662-4363.

 

Recurring

Walk Club

700 West 40th Street, Baltimore, MD

Wise & Well Walkers will take to the streets of Roland Park before the sun gets too high in the sky! Don’t forget your comfortable walking shoes, visor/hat, sunglasses, sunscreen, mask, and water bottle! Please dress appropriately for the weather conditions. This is a Live event.

Free
Recurring

Beginner Line Dance

700 West 40th Street, Baltimore, MD

Get fit and have fun while dancing to R&B, gospel, jazz, and other types of music with line dancing instructor, AJ Dease. No dance experience is needed. This is a Live and Virtual event.

$20.00 – $40.00
Recurring

Core on the Floor

700 West 40th Street, Baltimore, MD

Let’s take it to the floor! Getting down on the floor allows for more control, stability, and better movement form due to ground feedback to your body positions. This 30-minute workout will focus on strengthening your entire core (back, abs, hips, pelvis and shoulders!). Core strength and stability is vital for everyday movement and functional […]

$20.00 – $40.00

Cancer Survivor Support Group

700 West 40th Street, Baltimore, MD

Cancer survivors have similar concerns and problems, regardless of the type of cancer they experienced. Survivors must deal not only with their cancer, but also with the impact it has on their lives and emotions. This will be an introduction to the “Cancer: Thriving and Surviving” workshop, part of the Chronic Disease Self-Management Program. This […]

Free
Recurring

Powerful Tools for Care Partners

700 West 40th Street, Baltimore, MD

Are you taking care of a loved who is ill or needs daily care? Is it hard to find time or energy to take care of your needs? Don’t stress, we have tools to help you stay healthy and happy while caring for a loved one. This course provides tools for caregivers to help improve […]

Free
Recurring

Evening Yoga Flow

700 West 40th Street, Baltimore, MD

Had a long day? Let’s meet on the mat to work out the kinks in this all-levels yoga flow class. Flow with your breath through multiple sequences bringing intention and balance through your body. Seated, standing, and floor exercises will be performed. A yoga mat is needed. This is a Virtual event. Facilitator: Tanya Taylor

Free – $20.00