Welcome to our events calendar. Below you will find all upcoming Wise & Well events that are eligible for registration. Scroll through our events and click on “Register” to sign up. Most events are free, some have a small fee attached. Also, be sure to choose whether you will attend in-person, or virtually.


When registering for an event with a cost, you will be taken to a secure transaction page where you can choose the PayPal payment method, or standard Credit Card. Once your register you will receive an email confirmation about the event. Any questions on registration, please call us at 410-662-4363.


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Beginner Line Dance

700 West 40th Street, Baltimore, MD

Get fit and have fun while dancing to R&B, gospel, jazz, and other types of music with line dancing instructor, AJ Dease. No dance experience is needed. Tuesdays, 11:00 am -12:00 pm. You may choose to attend Live or Virtually. Series 1: January 4, 11, 18, 25. (If joining this class after initial start date, […]

$20 – $40

Cardio Zone Fitness Class

700 West 40th Street, Baltimore, MD

Are you looking to increase your aerobic fitness? Do you miss using the equipment at the gym? Are you looking for a challenge to your current routine? If so, join us in the Cardio Zone.  During each class, you will rotate through the various pieces of equipment in the fitness room working at set heart […]

Colored Pencil Flowers

700 West 40th Street, Baltimore, MD

Learn how to use colored pencils to create colorful drawings of flowers. Participants will practice several techniques including layering colors, using blending sticks to mix colors, and drawing on toned paper. The first week of class will be dedicated to learning the basics, and the remaining two sessions will focus on working on a completed […]


American Red Cross Blood Drive – Give the Gift of Life

700 West 40th Street, Baltimore, MD

January is National Blood Donor Month! Blood banks and hospitals have been in dire need of donations over the last year. It’s quick and easy to give blood; you’ve just got to be in good health, over 16 years old, and weigh at least 110 lbs. Plus, there are snacks afterward! So, it’s time for […]

Creative Writing

700 West 40th Street, Baltimore, MD

This workshop encourages creative expression through end-of-the-week free writing. Each session, participants will be given writing prompts to explore and share with the group.  This is a fun way to express yourself and get writing feedback from your peers. Facilitator: Vanessa Cuppari. Wednesdays, January 19; 3:00 pm – 4:00 pm. You may choose to attend […]

$5.00 – $10.00

Zumba Gold

700 West 40th Street, Baltimore, MD

This dynamic dance fitness program is inspired by Latin and international rhythms and designed specifically for beginners, older adults, and anyone who loves to dance. Safe and easy to follow, this class features dances like the Merengue, Cha-Cha, Salsa, Tango, and much more! Dance your way to improved health! Facilitator: Wendy Brogdon. Wednesdays, 5:30 pm […]

$15 – $30